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Egg Salad - Indian Style

The Indian sub-continent is known to relish condiments and toppings that add a more fiery kick to foods. Everything gets more appetizing when you lace it with chilies. Or pepper it up with a variety of mouth scorching, tongue burning ingredients. Unbelievably even a near bland egg salad may be created to sizzling proportions.

via Salad-Recipe Blog

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Frozen Strawberry Fruit Salad

One of the best fruit salads that I ever ate was the time when I went to Texas! In the quaint little settlement called Grapevine, near to Arlington where we were living at the time, I got invited along with my daughter by her friend who wanted to feed her while she was full term.

via Salad-Recipe Blog

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Spicy Barbecue Chicken Salad

Salad dressings and condiments are what make salads more interesting. I contend that spicing up salads with appropriate condiments for the most part, does make a dry bland salad more palatable. Be it regular plain mustard or just some vinaigrette.

via Salad-Recipe Blog

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Cantaloupe Salad

The cantaloupe season is on. From now up to October you can enjoy the juicy fruit that is not to be confused with muskmelons or honeydews. Definitely not with watermelons. Appearing like gourds or squashes with tough looking shells, you could not begin to guess the amounts of juice within.

via Salad-Recipe Blog

Recipe of the Day

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Evergreen Salads

Ingredients:

  • 8 cups shredded romaine lettuce
  • 1 cup peas
  • 1 medium yellow bell pepper, diced
  • 1 cup quartered cherry tomatoes
  • 1 cup sliced celery
  • 1/2 cup sliced scallions
  • 3/4 cup nonfat plain yogurt
  • 3/4 cup low-fat mayonnaise
  • 2 teaspoons cider vinegar
  • 1-2 teaspoon sugar
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1/2 cup shredded reduced-fat Cheddar cheese
  • 1/2 cup thinly shredded fresh basil
  • 3 strips cooked bacon, crumbled

Preparation:

Place lettuce in a large bowl. Layer peas, bell pepper, tomatoes, celery and scallions on top. Next, whisk yogurt, mayonnaise, vinegar, sugar to taste, garlic powder, salt and pepper in a medium bowl until smooth. Spread the dressing evenly over the top of the salad. Sprinkle with cheese, basil and bacon. Serve at room temperature or chilled.